Reset your health with Wondr
September is a natural reset point as routines begin to settle after summer. Work schedules, school calendars, family activities, and fall commitments can make healthy habits feel harder to maintain, especially for employees who may feel like they need to “start over.” This month, Wondr is helping participants reconnect with healthy routines in a more realistic way: by focusing on small, sustainable choices that support the life they want to live.
Month’s Resources and Education Material
5 Minutes a Day Theme Digital Flyer - The 5 Minutes a Day Theme Digital Flyer introduces September’s campaign message: employees can lose weight, feel great, and build sustainable habits with small actions that fit into real life. This is the primary awareness piece for the month and can be co-branded with your company's logo, class and/or enrollment site page and used to introduce the theme in broad employee communications.
Fast Track Your Fall: Find Your Shortcuts for Your Health Goals - an educational webinar focused on practical shortcuts for staying consistent with health goals during a busy season.
Meal Prep Made Easy - a flyer with three easy meal prep techniques to cut down cooking time and help participants stay on track. This resource supports employees who want to plan ahead but may feel short on time during the week.
The Power of the Pause - a mindfulness flyer that helps participants find relief through quick, guided pause moments. This resource is a strong fit for employees who may feel stretched by busy schedules, competing priorities, or seasonal routine changes.
To learn more about EverTrue’s Wondr benefits - click here.